Welcome to a beneficial lymphatic yoga session.

During the session, we work on our lymphatic system at a soft and calm pace.
The lymphatic system is the body's purification system and an important part of our immune system.
A stagnant lymphatic system can cause symptoms such as pain, cellulite, varicose veins, stomach problems, migraines, swelling during hard exercise, etc.

It is good to have a yoga mat, pillow or something else if you want support for the body during the movements. A blanket and water can also be good to bring.
You do yoga according to your body's ability. It is important to feel in and not push the body.
We finish with a nice relaxation.
It will take about 75 minutes and it costs SEK 100.

Organizer: Cecilia Abrahamsson

Registration: cecilia_abrahamsson@yahoo.se