We are some who are inspired by dance according to the Five Rhythms and want to dance in our beautiful Solarium. We have no trained leader, but will help with the whole event. Limited number of participants. Price proposal SEK 100. Registration to info@skarvagard.se Also takes place 28/3 and 23/5.

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A warm welcome to yoga at Skärva! Wake up from winter rest with life-giving yoga! Let your life force get Love. Let the light and the chirping of birds seep into your cells and give life! Embrace yourself just the way you are. Let your body, your mind and your soul meet. We always yoga according to our own conditions and daily form. Kundalini yoga that aims to balance you and your energy system. It is a soft and dynamic yoga form that anyone can do. This course fits…

Breathwalk at Skärva

A warm welcome on the breathwalk at Skärva! We go out on the breathwalk, yoga walks on foot. A wonderful technology that you will also be able to use in your everyday life. We walk at a leisurely pace in silence. Unwind and experience a conscious presence in nature at the same time as you get fellowship in the group. You will learn a breathing technique that deepens your breathing, while giving you energy and exercise. Today's weather determines whether we are inside or out at the initial yoga exercises and closing…

Budding Spring Yoga Warm welcome to yoga at Skärva! 2 Thursdays ahead, you are so welcome to yoga in Solsalen 28/4 and 5/5 You can sign up for individual occasions or all. You pay for one opportunity at a time Wake up from winter rest with life-giving yoga! Let your life force get Love. Let the light and the chirping of birds seep into your cells and give life! Embrace yourself just the way you are. Let your body, your mind and your soul meet. We…

May 6 18:30